Mindful Art DISCOVERY Session

Are you looking for a moment of creativity, calm and happiness in your life? In this exclusive private session, you will discover how MINDFUL ART can benefit your soul. 

What to expect in this session? 

You come in for a two and a half-hour session to explore your needs, goals, and the mediums that work best for you, using mindfulness in combination with the healing power of creativity.

We will start with an introduction to MINDFUL ART. To create a calming atmosphere, we will be using soft music, aromatherapy, guided meditation and some elements of yoga. After which, you will work on a project based entirely on your own design.  

This will be a session without judgment, hushing the inner-critic and promoting the connection with your soul. We will experiment with collage, acrylics, watercolours and some pastels.

After this introductory session has concluded, you would have awakened the awareness about your blocks and how to stimulate your imagination. You will reunite with your creative powers and rediscover the way to your happy place.

You will be taking back home mindfulness techniques to generate beauty and peace in your personal life.